Lung Cleansing Tea

We are spending this week in the kitchen crafting up immune boosting herbal remedies, giving gratitude for the small things, moving our bodies (with an at-home yoga and meditation practice), taking online education classes, reading books and catching up with loved ones via video.

Stay safe, stay healthy, stay positive, stay home, and spread only love. Our team is working remotely and to support you, we will continue to ship out orders as long as we are able. 🌟


LUNG CLEANSING TEA //

A quick & easy tea with 6 ingredients to boost your immune system and cleanse your respiratory system. Recipe makes 1 cup.

Ingredients:
1 cup water
Sliced ginger root
1/4 tsp turmeric
Pinch of black pepper
Dash of cinnamon
1 Tbsp raw local honey

Directions:
Peel and slice ginger to thin slices.
Boil ginger, turmeric, black pepper, and cinnamon for 5 minutes in water.
Reduce heat, cover, and simmer for 5-10 minutes. The longer you simmer, the stronger the taste.
While brewing, melt a dose of NOVA underneath your tongue for 60sec for maximum absorption.
Breathe.
Strain and pour into your cup.
Add honey and stir.
Sip and enjoy!

Save this post and make this week.

RecipesLuna Volta